Pandemic Chronicles #4: Could I actually be eating healthier than before?

Improvised pizza

Before this public health crisis changed our lives, I confess that many of my meals were ordered and consumed at Boston eateries. This includes assorted pizza and fast food restaurants, various sit-down places, my university cafeteria, and occasional higher-end establishments. Food eaten at home usually was via delivery.

Obviously, I’m eating differently these days.

So, basically it has taken a global pandemic to get me to do more cooking and to cut my food expenses in the process. Indeed, this is the first time in my entire adult life that I’ve spent an extended stretch of time preparing most of my meals at home!

Take the photo above. I took some leftover pita bread, added pizza sauce, shredded mozzarella cheese, and sprinkles of shredded parmesan cheese (ingredients all organic), and popped it into the toaster oven for 8 minutes at 400 degrees (F). Out came a crispy, flavorful, fresh-tasting improvised pizza for lunch.

Now, it’s not as if I’ve turned into the kitchen magician. I’m experimenting with a packaged meal delivery service, in part to get some veggies in me. (I truly, deeply loathe most vegetables, so this is a form of force-feeding.) I’m ordering pizza or Chinese food about once a week. But I’m also making a lot of simple meals…pasta with marinara & meat sauce, eggs with a big dollop of salsa mixed in…peanut butter & jelly sandwich…that kind of thing. And I’m snacking on stuff like nuts, apple sauce, and crackers.

Granted, it’s not exactly a health food regimen. After all, my original food stash in anticipation of this situation included some canned ravioli and corned beef hash — all gone. But I realized the other day that I’m actually eating healthier than before. My food intake, overall, is of better quality. Among other things, I haven’t had a fast food burger and fries since early March, and I seemed to have recovered from the withdrawal.

As for caloric intake, well, I can honestly say that my belt isn’t getting any tighter, so that’s good.

It would do me considerable good if some of these better eating habits were to stick for the long run, beyond this compelled time indoors. When things open up again, I will appreciate the variety of eateries that city life provides. But hopefully I’ll continue to prepare more meals at home, while being a bit more discerning about food choices beyond it.

One response

  1. Who says you can’t teach an old dog new tricks!

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